Return to Calm Monthly Self Care Booklet
As a mom, entrepreneur and human on this planet, I desire most is calm and feeling grounded and living in alignment with my truest self. This Booklet allows you to do just that! There are a few bonus parenting tool pages in the end for those who have children like I do. This month's theme is Inclusivity. AND it is a pay what you wish donation. All proceeds will go to the creation of Ziggy's Quest World. A whole new social emotional learning world for kids ages 4-10 based on my children's book Ziggy's Quest coming soon!
Meet Tiffany Lee Ann
I've always loved self help, to journal, and spiritual rituals. Out of my pain and through my healing I have dreamed of nurturing others empathically on a whole other dimension.
from California
I started Return to Calm in our home during the momentous Stay at Home order, Covid 19 March 2020. Upon leaving a toxic relationship and having a real spiritual awakening with dark mist and shadow person stalking me on my exit and after 8 years of real deep soul searching. I have found my way to inner peace and found spiritual journey to be filled with interesting people, resources, and teachers.
I've been called the guru of guru's. I plan to bring you the guru's and orchestrate online events where we can continue to find restoration, peace and calm during this Global spiritual awakening.
Guided meditations and podcasts are free to download on podcast and are available with loads more resources in our Return to Calm free Facebook Group
Tools Preview
I've created my own version of Age old meditations and tools for you to be CALM.
Ho oponopono Prayer
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Return to gratitude: This Prayer aligns you thoughts and intentions and brings your into a state of calm and gratitude. When you are in a state of gratitude magical things can happen and you attract what you desire while being grateful and content. Practice this prayer daily to alter your life for good.
Grounding Meditation
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Return to calm: Use this meditation for calming your nerves. This whole world is made up of energy and so are we. To calm yourself and detract negative and anxious energy from the world use this meditation. If you are empathic or intuitive and experience big feelings often, this is for you! You need to anchor into mother Earth and safeguard yourself with this Grounding Meditation.
